| | | Visualization and Imagery
The process of forming positive thoughts as a means of creating wellness.
IInitial uses of visualization in healing were sourced on a religious and/or mystical tradition, pervading the thought of the mystery schools including the Hermetic, the Platonic philosophers, the Essenes, and later the Cabbalists, the Rosicrucians, and Gnostic Christians. The earliest records go as far back as the ancient Babylonians and Sumerians. The common factor was a belief in the predominance of spirit over matter, of mind over body.
Practitioners of visualization and imagery believed that matter was an expression of the mind, and many contemporary thinkers convey the same belief. Swami Rama Tirtha (famous wise man of India, 1873-1906), for example, explained his ability to control his heart rate, blood flow, and other physical processes by stating that "all of the body is in the mind, but not all of the mind is in the body."
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Sources: (1) Whorton, James C., Nature Cures: The History of Alternative Medicine in America, Oxford University Press; (2) Longe, Jacqueline L., The Gale Encyclopedia of Alternative Medicine, Thomson Gale; (3) Mysteries of Mind, Space & Time: The Unexplained, H. S. Stuttman Inc. Publishers.
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